Should we buy Ahmad Aghaei pistachios or Akbari?

Pistachios are one of the healthiest and perhaps the tastiest nuts in the world. Their distinct green fruits can be found in everything from salads to snacks and desserts. Pistachios can also be consumed alone as a snack. Roasted dry pistachios with a little salt have an amazing taste. Separating the pistachio kernel from its shell is almost as satisfying as the taste itself. As we all Iranians know, pistachios have many features, including being rich in nutrients and having an excellent flavor.

Whether you are a fan of pistachios or not, if you have ever purchased them, you have probably thought about their price. Pistachios are generally more expensive than nuts like almonds or peanuts. There are various types of Iranian pistachios in the market, among which Ahmad Aghaei and Akbari are the most popular. Here, you will become familiar with the advantages and characteristics of each type of pistachio. Surprisingly, the regions of the world where pistachios can be cultivated are limited. Iran has been producing high-quality pistachios alongside other Middle Eastern countries for a long time. Below, you will learn about the various characteristics of pistachios and we will examine which ones are better.

What characteristics does Ahmad Aghaei pistachio have?

Ahmad Aghaei pistachios are larger and denser than hazelnut pistachios and have an excellent taste. This type of pistachio is the most common type. The reason for its popularity compared to other pistachios is that its shells are lighter, and of course, the color of the pistachio shell is naturally light cream. However, the Ahmad Aghaei shell has more shine compared to other varieties. This pistachio grows well and is favored by farmers.

The most common feature for identifying Ahmad Aghaei pistachios is that their shape is elongated, but the length of each piece varies. They also have the whitest shell color among the other four types. This type of pistachio is an excellent source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and potassium. The production of this pistachio variety has been increasing, and the most desirable type of this pistachio is in East Asia, especially China and India. Of course, in the mountainous regions of Iran, Afghanistan, Kyrgyzstan, Turkey, Turkmenistan, Pakistan, Syria, and Greece, pistachio trees have been cultivated since ancient times.

Iranian Ahmad Aghaei pistachio

Ahmad Aghaei pistachio is one of the high-quality pistachios of Iran. Its shape and appearance are elongated, and they have a white shell. Ahmad Aghaei pistachios can be categorized into sizes 20/22, 22/24, 24/26, and 26/28. The shell of Ahmad Aghaei pistachio is red, and its kernel is green, which gives it a higher grade compared to other types of pistachios. The elongated Ahmad Aghaei pistachio is one of the desirable, useful, tasty, and popular types of pistachios in Iran and the world.

The production hub for this type of pistachio is in Noug Rafsanjan, and the export of Iranian Ahmad Aghaei long pistachios is carried out from this region. The elongated Ahmad Aghaei pistachio is another type of Iranian pistachio that resembles the elongated Akbari pistachio. The elongated Ahmad Aghaei pistachio is larger and thicker than the round hazelnut pistachio; however, it has a similar taste and quality.

Ahmad Aghaei pistachio has the most applications in the food industry. This long and elongated Iranian pistachio can be used as a snack, in baking, recipes, confectionery, and ice cream. It is often considered a commercial cultivar that is offered to various customers around the world with high quality and delicious taste. This type of pistachio is mostly cultivated in Rafsanjan province and is directly exported to global markets.

Iranian Akbari pistachio

If we want to be completely honest, the best possible quality is found in Akbari pistachios. Premium Iranian pistachios like Akbari, especially when organic standards are met, are truly delicious and can fulfill a complete meal or snack for your diet. Pistachios, especially Akbari pistachios, are among the tastiest nuts. The high level of unsaturated oil in Iranian pistachios has made their taste so renowned worldwide.

Have you ever bought Akbari pistachios from two completely different places and wondered why they have different tastes and smells, even if both are labeled with the same name? The raw organic pistachio kernel, with its shell removed, is a type of delicious nut that can be used as a snack or as a unique ingredient in food.

Akbari pistachios are of high quality, and of course, their production process may differ from one company to another, but every Iranian knows that Akbari pistachios are the best choice for a snack. The largest pistachios in Iran weigh 18-20 ounces. Iranian pistachios are divided into two categories: round or long, with long pistachios being heavier than round ones. Additionally, Akbari pistachios are meaty and larger than medium-sized pistachios.

Similarities between Ahmad Aghaei and Akbari pistachios

You can consume up to two handfuls of these nuts daily. They can also be considered a good snack for diabetics with specific dietary needs and preferences. Ahmad Aghaei and Akbari pistachios can be used as a nutritious ingredient in salads; of course, using them in sauces is the best choice. They are also widely used in the pastry industry. Of course, these pistachios are an inseparable part of Iranian cuisine.

Akbari pistachios are rich in nutrients. The reason they are a good source is due to their healthy fats and their anti-inflammatory properties and fiber. They can be used as a source of protein, antioxidants, and vitamin B6. One ounce of this type of pistachio, which contains about 50 kernels, has 159 calories, 12.865 grams of fat, 7.7 grams of carbohydrates, and 5.7 grams of protein. Both are the best choices for food consumption. You just need to learn the recipes for dishes that are cooked with pistachios to incorporate either Akbari or Ahmad Aghaei pistachios into your diet.

Differences between Ahmad Aghaei and Akbari pistachios

One of the differences between these pistachios is that Ahmad Aghaei pistachio is one of the long varieties. The most common characteristic for identifying Ahmad Aghaei pistachios is that they are elongated but have a different length compared to Akbari pistachios. This type of pistachio, in addition to its size and large dimensions, also differs in having a white, hard shell and a different taste. If you want to have a nutritious and healthy diet, pistachios can play an important role in your daily meals. If you are looking for high-quality pistachios, you can choose Ahmad Aghaei or Akbari pistachios.

As mentioned, Iranian long pistachios come in two types, which include Akbari and Ahmad Aghaei pistachios. Among the types of Iranian pistachios, Akbari is very long and has the largest size. These two types of Iranian pistachios are highly popular due to their luxurious appearance and unique taste, which is why they are used in many recipes.

Why do consumers love Ahmad Aghaei and Akbari pistachios?

Akbari and Ahmad Aghaei pistachios are considered among the most important commercial varieties of pistachios in Iran. However, when comparing the quality characteristics of nuts among the four major commercial pistachio varieties in Iran, the most similarity exists between Ahmad Aghaei and Akbari pistachios. Since these pistachios have better adaptability to climate changes and can thrive in various environments, they are cultivated by growers in a wide range of lands across the country. As previously mentioned, all the unique characteristics of these Iranian pistachios, including their large and light shells and delicious red kernels, encourage customers to consume Ahmad Aghaei and Akbari pistachios worldwide. Many people are fans of these pistachios, and few homes lack Akbari and Ahmad Aghaei pistachios.

Benefits of using Iranian pistachios

Ahmad Aghaei and Akbari Iranian pistachios have numerous benefits. Regularly consuming nuts can be beneficial for your health in many ways, such as reducing the risk of diabetes and heart disease, as well as lowering cholesterol and triglyceride levels, which play a significant role in health. Given the high fiber content in nuts, they can help you in the weight loss process despite their high calorie content. Nuts have the following health benefits:

1. They reduce the risk of heart attacks and strokes.

2. They reduce inflammation and slow down the aging process.

3. They are a rich source of antioxidants.

Uses of Iranian nuts

1. They can be considered a good snack for specific diets such as those for diabetics.

2. They can be used as a nutritious salad topping for vegetarians.

3. They can be used in desserts and ice creams.

4. Iranians frequently use them in their meals mixed with rice and in desserts.

5. They can be used to make various sauces, such as pistachio pesto sauce.

Should we buy Ahmad Aghaei pistachios or Akbari pistachios?

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